The Role of Minerals in Fertility [EP 19]
All of my clients have had a mineral imbalance that was negatively impacting their fertility. Listen to learn how important minerals are in the fertility process and what you can do to support mineral balance for a healthy pregnancy.
In this episode, learn how to test for your mineral status and how you can change your mineral levels.
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“Our modern day world makes it really hard to maintain efficient mineral levels.” - Brooke Boskovich
Show Notes:
The role of minerals in fertility
Which minerals are important for fertility
How minerals work together to support fertility
The relationship between vitamins and minerals
Where our mineral status comes from
How to test for mineral status
Determine if you should get your mineral status tested
Learn whether supplements fix unbalanced mineral levels
Top tips to change mineral levels
"The balance of minerals impacts how we support fertility in many ways." - Brooke Boskovich
Links Mentioned:
Get my FREE Fertility Meal Plan